box@crossfitworksop.com
07850 543302
About
Classes
Interval Weight Training (IWT)
Workout of the Day (WOD)
General Physical Preparation (GPP)
Strength (STR)
Energy System Development (ESD)
Contact
Workout of the Day
Toggle navigation
Classes
>
General Physical Preparation (GPP)
Brochures
Download .PDF
Our Classes
Workout of the Day (WOD)
General Physical Preparation (GPP)
Strength (STR)
Energy System Development (ESD)
Interval Weight Training (IWT)
Contact us
Address
Elite Group. LKC Retford Road, Workop. Notts, S80 2QD
phone
07922 272898 (help 24/7)
email
enquiries@elitegroup-demolition.com
General Physical Preparation (GPP)
Top