box@crossfitworksop.com
07850 543302
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Classes
Interval Weight Training (IWT)
Workout of the Day (WOD)
General Physical Preparation (GPP)
Strength (STR)
Energy System Development (ESD)
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Workout of the Day
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Workout of the Day (WOD)
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Workout of the Day (WOD)
General Physical Preparation (GPP)
Strength (STR)
Energy System Development (ESD)
Interval Weight Training (IWT)
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Address
Elite Group. LKC Retford Road, Workop. Notts, S80 2QD
phone
07922 272898 (help 24/7)
email
enquiries@elitegroup-demolition.com
Workout of the Day (WOD)
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